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Baked Butternut Squash Macaroni and Cheese
SUPER HEALTHY KIDS7Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash
- 1/8 cup chopped onion
- 1 tsp. olive oil
- 2 cups pasta (– macaroni)
- 2 oz. cheddar cheese
- 1 oz. Parmesan cheese
- 1 oz. panko (Japanese bread crumbs)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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