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Baked Butternut Squash Mac and Cheese {Dairy-Free}
THE HEALTHY MAVEN12Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups butternut squash (peeled and chopped)
- 1/2 small yellow onion (chopped)
- 1 Tbsp. olive oil
- 1 tsp. sea salt (divided)
- 1 tsp. paprika
- 2 cups gluten (uncooked, free macaroni, I like brown rice or quinoa noodles*)
- 1/2 cup Silk Unsweetened Cashew Milk (can sub with SILK unsweetened almond milk)
- 1 tsp. apple cider vinegar
- 1 garlic clove (chopped)
- 1/2 cup nutritional yeast
- 1 head broccoli (chopped into small florets)
- 1/2 cup hemp hearts (for topping)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1190mg34% |
| Protein79g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A250% |
| Vitamin C260% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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