Baked Butternut Squash Fries

THE CURIOUS COUNTRY COOK
3Ingredients
60Minutes
110Calories

Ingredients

US|METRIC
  • 1 butternut squash (any size really)
  • 2 tablespoons vegetable oil
  • coarse sea salt
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium200mg8%
    Potassium400mg11%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A240%
    Vitamin C40%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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