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10Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 chicken strips
- 1 Tbsp. Dijon mustard
- 1 Tbsp. mayonnaise
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. flour
- 1/2 cup buttermilk
- 1 cup panko breadcrumbs
- 1/2 cup Parmesan cheese
- 1 Tbsp. butter
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium870mg36% |
| Potassium85mg2% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Papa 8 months ago
I followed the recipe and it was very good, will make again. Only thing I will do different will be to flip them half way through the cooking time.
Shifrin 2 years ago
I make these once a week for my kids. The whole family loves them. The only thing I never have is buttermilk so I sub whole milk. The panko does taste better if you have the extra couple minutes to toast it.