Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. broccoli (bag, about 2 cups fresh raw)
- 1 large egg
- 2 Tbsp. diced onion
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella
- 1/2 cup whole wheat breadcrumbs
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. garlic powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol65mg22% |
Sodium870mg36% |
Potassium330mg9% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A15% |
Vitamin C130% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(11)
Gertie 5 years ago
These were great, but a little too salty. I may skip the tsp of salt next time I make them, but overall awesome!
Valerie Re 6 years ago
Tasty but not very firm. Did not have the time to let them cool down, so maybe that was the problem.
Yagev 6 years ago
I put 1 table spoon pepper and 1 table spoon salt, I believe the meaning was teaspoon, so it came out a bit spicy, but super tasty!
Diana Feyes 6 years ago
Very good! Chilled mix in fridge first as suggested and held together. Great with a little ranch!