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Crystal Chavez: "if i bake it at 350 then the egg gets this weird…" Read More
10Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups kale leaves (baby)
- 2 cups baby spinach
- 1/4 cup diced onion
- 1 garlic clove (minced)
- 4 eggs
- goat cheese crumbles
- 2 Tbsp. olive oil
- 1/2 tsp. paprika (or seasoning of choice)
- kosher salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium640mg27% |
| Potassium720mg21% |
| Protein21g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C150% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Crystal Chavez 7 years ago
if i bake it at 350 then the egg gets this weird plastic-y film on it. might try it at a lower temp next time