Baked Breaded Eggplant

AGGIES KITCHEN
8Ingredients
70Minutes
390Calories

Ingredients

US|METRIC
  • 3 Italian eggplant (large, peeled or unpeeled, up to you)
  • 3 eggs (whisked in a large shallow bowl or dish)
  • 3 cups plain breadcrumbs (or panko, sometimes I use a little of both)
  • 1 pinch dried Italian seasoning
  • 1/4 cup grated Parmesan cheese
  • salt
  • ground pepper
  • olive oil spray
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    NutritionView More

    390Calories
    Sodium38% DV900mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs21% DV64g
    Fiber52% DV13g
    Calories390Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol165mg55%
    Sodium900mg38%
    Potassium960mg27%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A8%
    Vitamin C10%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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