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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups rolled oats (regular)
- 1/2 cup bran cereal (twigs not flakes)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
- 1/2 cup brown sugar (packed)
- 2 1/2 cups vanilla (Silk Original, or Unsweetened Soy, Almond, or Coconutmilk)
- 1 egg (beaten)
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 1 tsp. vanilla
- 1 cup bananas (sliced)
- 1 cup blueberries
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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