Baked Blueberry French Toast

MARLA MERIDITH
9Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 8 pieces gluten free bread (or Whole Wheat Bread, store bought 1/2 inch slices)
  • 5 large eggs (whisked)
  • 1/4 cup milk (dairy or dairy free)
  • 1/4 cup pure maple syrup (plus more for topping)
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 2 cups frozen blueberries (thawed)
  • cooking spray
  • 8 butter (pats of)
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    NutritionView More

    140Calories
    Sodium6% DV150mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber4% DV<1g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol145mg48%
    Sodium150mg6%
    Potassium115mg3%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g4%
    Sugars11g22%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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