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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup coconut milk (So Delicious Unsweetened Vanilla, Beverage mixed with 1 teaspoon lemon juice)
- 1 mashed banana (about ½ cup)
- 3 Tbsp. coconut oil (melted)
- 1/2 cup coconut palm sugar
- 1/4 cup brown rice flour
- 1/2 cup sorghum flour
- 1/4 cup tapioca flour (/ starch)
- 1/4 cup Quinoa Flour (or coconut flour)
- 2 1/2 tsp. baking powder
- 3/4 cup frozen blueberries (or fresh)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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