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Baked Blackberry and Cardamom Doughnuts
SPOON FORK BACON16Ingredients
50Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 1/2 cup superfine sugar (granulated is fine)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 egg
- 1 cup nonfat greek yogurt (or 3/4 cup of plain yogurt)
- 3 Tbsp. milk
- 3 Tbsp. apple sauce (all natural)
- 1/2 tsp. vanilla extract
- 1 lemon
- 1 1/4 cups blackberries (fresh)
- 1 cup blackberries (fresh)
- 1/2 lemon
- 1 1/2 tsp. vanilla extract
- 4 cups powdered sugar (sifted)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium520mg22% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate193g64% |
| Dietary Fiber8g32% |
| Sugars145g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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