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Baked Black Bean Taquitos with Avocado Cream
HELLO LITTLE HOME19Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- nonstick cooking spray
- 15 oz. black beans (drained and rinsed)
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. salt
- 1/3 cup corn kernels (fresh or frozen, thawed if frozen)
- 1/2 cup shredded cheddar cheese
- hot sauce (to taste)
- 12 corn tortillas
- 2 Tbsp. extra-virgin olive oil
- 1 avocado (large, roughly chopped)
- 2 Tbsp. lime juice
- 1/3 cup sour cream
- salt (to taste)
- diced tomatoes
- chopped cilantro
- queso fresco
- salsa
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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