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Ingredients
US|METRIC
4 SERVINGS
- taco seasoning
- 1 Tbsp. chili powder ($0.30)
- 1 tsp. smoked paprika ($0.10)
- 1 tsp. cumin ($0.10)
- 1/2 tsp. oregano ($0.05)
- 1/4 tsp. cayenne ($0.03)
- 1/2 tsp. salt ($0.02)
- cracked pepper (Freshly, $0.03)
- 1 Tbsp. cooking oil ($0.04)
- 1 yellow onion ($0.37)
- 2 cloves garlic ($0.16)
- 1/2 lb. lean ground beef ($3.90)
- 15 oz. black beans ($0.79)
- 1 box taco shells (10 hard, $1.00)
- 1 cup shredded cheddar ($1.20)
- 1 tomato ($0.49)
- 1 jalapeño ($0.06)
- 1 handful fresh cilantro ($0.13)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium940mg39% |
| Potassium750mg21% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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