Baked Beef Empanadas

MYRECIPES
15Ingredients
55Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup red potato (finely chopped)
  • 1 cup finely chopped onion
  • 1 cup beef broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon black pepper
  • 1/2 pound top sirloin (boneless beef, trimmed and diced)
  • 1 garlic clove (minced)
  • 1 tablespoon chopped cilantro (finely)
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 36 won ton wrappers
  • cooking spray
  • cilantro sprigs (Fresh, optional)
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    NutritionView More

    340Calories
    Sodium28% DV680mg
    Fat7% DV4.5g
    Protein27% DV14g
    Carbs20% DV60g
    Fiber8% DV2g
    Calories340Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium680mg28%
    Potassium230mg7%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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