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Ingredients
US|METRIC
4 SERVINGS
- 8 slices bread (I used ciabatta)
- 3 eggs
- 1/2 cup milk
- 1/4 tsp. ground nutmeg
- 420 grams baked beans (tin of)
- 4 slices cheese (I used Edam)
- 100 grams diced ham (or bacon)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1280mg53% |
| Potassium500mg14% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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