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Sarah Pelhan: "I love this recipe. I used dried cilantro instead…" Read More
8Ingredients
75Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beans
- 1 onion
- 2 red peppers
- pepper (some)
- oil (some)
- salt (some)
- black pepper (some)
- dried mint (some)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sarah Pelhan 6 years ago
I love this recipe. I used dried cilantro instead of mint and it was amazing. I left out the red peppers cause I didn’t have them. If you serve it with brown rice then it is considered a complete protein, which is important to vegetarians.