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Baked Basa Fillets with Onion Butter Sauce
FOOD GEEKS8Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 basa fillets (or fresh)
- 3.5 oz. butter
- 2 lemons
- 4 cloves garlic
- 1 red chilli
- 1 onion
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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