Baked Barley with Shiitake Mushrooms and Caramelized Onions Recipe | Yummly

Baked Barley with Shiitake Mushrooms and Caramelized Onions

MYRECIPES
12Ingredients
90Minutes
300Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 4 1/2 cups chopped onion (about 3 medium)
  • 1 teaspoon sugar
  • 3 cups button mushrooms (sliced, about 9 ounces)
  • 3 cups shiitake mushroom caps (sliced, about 8 ounces)
  • 1 1/2 cups pearl barley (uncooked)
  • 1 tablespoon low sodium soy sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon dried thyme
  • 4 cups vegetable broth
  • thyme sprigs (Fresh, optional)
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    NutritionView More

    300Calories
    Sodium36% DV860mg
    Fat7% DV4.5g
    Protein18% DV9g
    Carbs19% DV57g
    Fiber48% DV12g
    Calories300Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium860mg36%
    Potassium610mg17%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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