Baked Banana-Nut Oatmeal Cups

EATING WELL
10Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 3 cups rolled oats (see Tip)
  • 1 1/2 cups low fat milk
  • 2 bananas (ripe, mashed, about ¾ cup)
  • 1/3 cup brown sugar (packed)
  • 2 large eggs (lightly beaten)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 cup chopped pecans (toasted)
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    NutritionView More

    170Calories
    Sodium7% DV170mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium170mg7%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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