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Ingredients
US|METRIC
4 SERVINGS
- 3 cups gluten flour (vital wheat)
- 1/2 cup nutritional yeast
- 1 1/2 Tbsp. garlic powder
- 1 tsp. smoked paprika
- 1 tsp. onion powder
- 1/2 tsp. ground black pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1 cup bbq sauce (homemade or store bought)
- 1 1/2 cups vegetable stock
- 2 Tbsp. maple syrup
- 2 Tbsp. olive oil
- 1 Tbsp. soy sauce
- 2 cups vegetable stock
- 1 cup bbq sauce (homemade or store bought)
- 3 Tbsp. maple syrup
- 3 Tbsp. olive oil
- 2 Tbsp. soy sauce
- 2 tsp. hot sauce (optional)
- 1 tsp. liquid smoke
- 1 tsp. ground black pepper
- 1 tsp. garlic powder
- 1/2 tsp. paprika
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2920mg122% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars49g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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