Baked Asparagus with Fried Egg and Dill Recipe | Yummly

Baked Asparagus with Fried Egg and Dill

THE DAILY MEAL
9Ingredients
Seconds
80Calories

Ingredients

US|METRIC
  • 1 asparagus (bundle, trimmed)
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/2 tablespoon egg
  • 1 pinch red chile flakes
  • salt
  • black pepper
  • 1 egg (at room temperature)
  • 1/2 lemon
  • 1 tablespoon fresh dill (chopped, or other herbs like cilantro, basil, or parsley)
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    NutritionView More

    80Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium220mg9%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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