Baked Asparagus with Eggs and Parmesan Recipe | Yummly

Baked Asparagus with Eggs and Parmesan

LORD BYRON'S KITCHEN(2)
Sam E: "It was pretty good, I used garlic salt instead of…" Read More
7Ingredients
24Minutes
270Calories
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Ingredients

US|METRIC
  • 30 spears asparagus (trimmed and cut into 1.5 – 2 inch lengths)
  • 3 teaspoons butter
  • 3 teaspoons olive oil
  • 6 large eggs
  • 3 tablespoons Parmesan cheese (heaping)
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground black pepper
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    NutritionView More

    270Calories
    Sodium36% DV860mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol435mg145%
    Sodium860mg36%
    Potassium460mg13%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A35%
    Vitamin C15%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sam E a year ago
    It was pretty good, I used garlic salt instead of regular salt once placed in the dish to add a little more flavor.
    Chrys L. a year ago
    This was okay - I ate it but it was not as flavorful as I had hopped. Even used fresh eggs, I think adding some fresh herbs would help.

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