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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (medium - large, firmer varieties work better)
- 1 tsp. canela (divided)
- 1 Tbsp. butter (divided, optional, omit if you want a vegan recipe!)
- 4 Tbsp. rolled oats
- 1 tsp. sugar (brown or turbinado works great)
- 1 Tbsp. chopped nuts (like slivered almonds)
- 1 Tbsp. coconut flakes (optional)
- 1 Tbsp. maple syrup (or honey)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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