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Baked Apple and Cinnamon Oats
NEIL'S HEALTHY MEALS7Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil (Cooking spray)
- 100 grams porridge oats
- 1 green apple (small, cored, peeled and diced)
- 1 tsp. canela
- 100 mL fat free greek yogurt
- 2 Tbsp. honey
- 1 large egg (whisked)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium85mg4% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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