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Ingredients
US|METRIC
8 SERVINGS
- 1 cup all purpose flour
- 1 tsp. olive oil
- 1/4 cup warm water (might need more)
- 1 pinch salt
- 300 grams boiled potato (mash with a fork, this way you'll have some chunks of potato which is the idea.)
- 1/2 cup green peas (frozen or canned)
- 4 baby carrot (medium, chopped, Frozen or canned)
- 1 onion (small, chopped)
- 2 garlic cloves (minced)
- 1 tsp. ginger paste
- 1 green chili (finely chopped)
- 1/2 tsp. Garam Masala
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder
- 1/4 tsp. red chili powder
- 1/4 tsp. black pepper
- 1/4 tsp. turmeric powder
- salt (to taste)
- 2 tsp. olive oil (to brush the samosas)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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