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Baked Almond Butter and Apricot Oatmeal [Vegan, Gluten-Free]
ONE GREEN PLANET12Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free steel cut oats (uncooked)
- 2 cups water
- 1/2 cup dried apricots (chopped into small pieces)
- 1 Tbsp. fresh ginger (grated or minced)
- 1/2 tsp. canela
- 1/4 tsp. ginger (dried)
- 1 pinch salt
- 1/3 cup almond butter (smooth or chunky natural)
- 1/2 Orange
- 1/2 cup non dairy milk
- 1/4 cup fresh orange juice
- slivered almonds (for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium370mg11% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A8% |
Vitamin C45% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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