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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yogurt (dahi)
- 1 eggplant (large – size round, baingan)
- 2 cloves garlic (diced)
- 2 Tbsp. mustard oil (sarson oil)
- salt (to taste)
- 1 tsp. cumin powder (roasted, jeera powder)
- 1/2 tsp. red chili powder
- 1 Tbsp. coriander leaves (fresh, chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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