Baingan Bharta (Eggplant Curry) Recipe | Yummly

Baingan Bharta (Eggplant Curry)

ALLRECIPES
11Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 1 eggplant (large)
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 onion (medium, thinly sliced)
  • 1 tablespoon garlic paste (ginger)
  • 1 tablespoon curry powder
  • 1 tomato (diced)
  • 1/2 cup plain yogurt
  • 1 chile pepper (fresh jalapeno, finely chopped)
  • 1 teaspoon salt
  • 1/4 bunch cilantro (finely chopped)
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    NutritionView More

    150Calories
    Sodium28% DV660mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium660mg28%
    Potassium550mg16%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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