15Ingredients
2Hours
310Calories

Ingredients

US|METRIC
  • 3 1/2 cups flour
  • 1 1/2 teaspoons salt
  • 2 teaspoons dry yeast
  • 1 1/3 warm water (45°C)
  • 1 1/2 tablespoons sugar
  • water (Medium Sized Pot)
  • 4 tablespoons honey
  • 1 egg (+ 1 tablespoon Water, egg wash)
  • 1 tablespoon cornstarch (each, + Water, use this if you do not want to use eggs for egg wash)
  • poppy seeds
  • sesame seeds
  • garlic (Granules)
  • sea salt
  • sunflower seeds
  • minced onions
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    NutritionView More

    310Calories
    Sodium23% DV550mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs19% DV56g
    Fiber12% DV3g
    Calories310Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium550mg23%
    Potassium140mg4%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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