Bagel, Lox and Avocado

FRAMED COOKS(1)
7Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 1 avocado (ripe, peeled and mashed)
  • 2 tablespoons fresh lemon juice
  • salt
  • ground pepper
  • 2 bagels (split, toasted or not - it's up to you!)
  • 1 strip lox (or smoked salmon)
  • red onion (Thinly sliced)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    230Calories
    Sodium18% DV430mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium340mg10%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lewis F. 3 years ago
    My Dagwood version: i have done this with traditional cream cheese mixed with caraway seed on other half of bagel and put lettuce leaf with tomato sluice between halves.

    PlanShop