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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled and mashed)
- 2 Tbsp. fresh lemon juice
- salt
- ground pepper
- 2 bagels (split, toasted or not - it's up to you!)
- 1 strip lox (or smoked salmon)
- red onion (Thinly sliced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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