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Description
A popular Kashmiri dish, which is around top of the curry league in my book. The use of yogurt, cream, and ground almonds combine wonderfully with the spices to make a flavourful, spicy dish.
Ingredients
US|METRIC
6 SERVINGS
- 600 grams leg of lamb (diced)
- 1 inch fresh ginger (thick stick of, cubed)
- 4 garlic cloves (peeled and chopped)
- 2 red chillies (or fresh green, chopped)
- 250 mL yoghurt (plain white)
- 2 onions (peeled and finely chopped)
- 50 grams unsalted butter (or ghee)
- 40 almonds (crushed)
- 100 mL cream (fresh)
- 1 tsp. Garam Masala
- 1/2 tsp. ground paprika
- 3 Tbsp. plain flour
- 80 mL water
- 1/2 tsp. ground turmeric
- 1 tsp. ground cumin
- 1/2 tsp. ground nutmeg
- 2 tsp. ground coriander
- 1 tsp. chili powder
- salt (to taste)
- ground pepper (to taste)
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Directions
- Sprinkle the diced lamb with salt and pepper to taste and leave to marinate in the fridge.
- Mash or blend the ginger, garlic, chillies and yogurt together. Set paste aside.
- Heat the butter/ghee on a hot skillet or wok pan and fry the onions for 3min. Add the cumin, coriander, chili powder and nutmeg and fry for another 2min on medium heat.
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium220mg9% |
Potassium550mg16% |
Protein26g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A10% |
Vitamin C8% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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