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Bacon, Spinach & Potato Frittata Muffins
MADE IN A PINCH12Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
48 SERVINGS
- 1 1/2 cups riced cauliflower
- 2 cups hashbrowns (shredded)
- 3 Tbsp. olive oil
- 1 cup bacon pieces
- 1 cup fresh spinach (or kale coarsely chopped)
- 6 oz. cream cheese (Greek yogurt)
- 12 eggs
- 3/4 cup milk (can use regular milk or rice milk)
- 3 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium135mg6% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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