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Bacon, Caramelized Onion and Veggie Quiche {Paleo, GF, DF}
THE PALEO RUNNING MOMMA13Ingredients
85Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie crust (9 ” paleo, recipe pressed into 9” pie dish and baked for 5-7 minutes at 375 degrees or until just barely set)
- 6 slices bacon (nitrate free)
- 4 Tbsp. bacon fat (reserved, or other cooking fat)
- 8 oz. white mushrooms (sliced)
- 2 onions (medium, sliced thin)
- 1 zucchini (small/med, cut in quarters and sliced)
- 2 garlic cloves (minced)
- sea salt (for sprinkling on veggies)
- 7 large eggs
- 1/4 cup full fat coconut milk
- 1/2 tsp. sea salt
- 1 Tbsp. nutritional yeast (optional)
- chopped parsley (for garnish, optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium1270mg53% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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