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Bacon, Avocado, Chicken Pasta Salad
THE POUND DROPPER10Ingredients
80Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 11 oz. pasta (I use Penne Barilla Plus)
- 1 1/2 lb. boneless skinless chicken tenders (or breasts, cooked, I use shredded chicken breasts that I had cooked in the crockpot on low for 4-6 hours)
- cooked bacon (10 slices center cut or pre-, I use Hormel black label pre-cooked bacon)
- 1/2 cup greek yogurt (or non fat plain)
- 3 Tbsp. light mayo (I use Best Foods)
- 0.5 oz. ranch dressing mix (half of a packet dry)
- 3 oz. avocado (diced)
- 2 tsp. balsamic glaze (I use Trader Joe’s)
- 1/4 cup grape tomatoes (diced)
- 5 fresh basil leaves (Torn, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium620mg26% |
| Potassium480mg14% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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