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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (carton, 16 oz cholesterol-free fat-free, product)
- 1/4 tsp. garlic and herb seasoning (salt-free)
- 1/4 tsp. salt
- 2 tsp. vegetable oil
- 4 green onions (medium, sliced, 1/4 cup)
- plum tomatoes (2 large roma, sliced)
- 1/2 cup shredded sharp cheddar cheese (2 oz)
- 2 Tbsp. bacon pieces (real, from 2.8-oz package)
- 2 Tbsp. light sour cream
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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