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Bacon and Eggs in a Mason Jar topped with Avocado, Tomato & Basil print
TODAY22Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 2 Tbsp. milk
- 1 Tbsp. chives
- salt
- pepper
- 2 strips bacon (microwaveable)
- olive oil spray
- 3 leaves basil
- 1/2 cup cherry tomatoes (chopped)
- 1 avocado (small ripe)
- 2 Tbsp. lemon juice
- salt
- pepper
- 1/2 cup old-fashioned oats
- 1/2 cup milk
- 1 Tbsp. heavy cream (or half and half, optional)
- 1/2 cup peaches (chopped, fresh or canned, can substitute with any other fruit)
- 1/2 tsp. cinnamon
- 1 tsp. flax seeds
- 1 tsp. chia seeds
- 1 tsp. honey (or agave, can add more to taste)
- 1 Tbsp. chopped walnuts
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium630mg26% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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