Bacon and Asparagus Frittata

THE ROASTED ROOT
7Ingredients
50Minutes
240Calories

Ingredients

US|METRIC
  • 10 eggs (beaten)
  • 4 slices thick cut bacon (chopped)
  • 1 pound asparagus (trimmed and chopped into 2-inch pieces)
  • 1/2 cup red onion (finely chopped)
  • 1/4 teaspoon sea salt
  • red onion
  • avocado
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    NutritionView More

    240Calories
    Sodium15% DV370mg
    Fat28% DV18g
    Protein29% DV15g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol365mg122%
    Sodium370mg15%
    Potassium380mg11%
    Protein15g29%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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