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Bacon & Sweet Potato Baked Hush Puppies
MIND OVER MUNCH15Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2/3 cup cornmeal
- 1/3 cup oat flour
- 1 1/4 tsp. baking powder
- 3/4 tsp. salt
- 1/8 tsp. pepper
- 1 pinch cayenne (optional)
- 1/4 cup diced onion (finely)
- 1/4 cup almond milk (or milk of choice)
- 2 eggs (beaten)
- 1/2 cup sweet potato (purée)
- 2 Tbsp. melted butter (Tbsp, or coconut oil)
- 3 strips bacon (cooked & crumbled)
- 2 Tbsp. powdered sugar (Tbsp, for topping)
- 1/2 cup Dijon mustard
- 2 Tbsp. maple syrup (Tbsp)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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