Bacon Wrapped California Omelet Bites

COUPLEFIT
11Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 4 whole eggs
  • 12 egg whites
  • 2 cups cooked chicken (diced)
  • 12 slices bacon
  • 1/2 red pepper (chopped)
  • 1/2 green pepper (chopped)
  • 2 cups fresh spinach (chopped)
  • 1 avocado (cubed, optional)
  • pepper
  • salt
  • nonstick cooking spray
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    NutritionView More

    260Calories
    Sodium17% DV400mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories260Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium400mg17%
    Potassium330mg9%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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