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Bacon Muffins from GAPS Diet Journey
GLUTEN FREE EASILY8Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole eggs
- 1/2 cup coconut flour
- 1/3 cup bacon grease (liquid state)
- 1 1/2 cups cauliflower (steamed, pureed, about 1 small head of cauliflower)
- 1/2 tsp. salt
- 1 cup zucchini squash (peeled, shredded and squeezed, 1 medium zucchini)
- 4 slices bacon (thick, fried and diced)
- 1 tsp. baking soda
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium960mg40% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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