Bacon Kale and Tomato Frittata

RULED.ME
8Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup chopped kale (stems removed)
  • 7 strips bacon
  • 1/4 cup heavy whipping cream
  • 7 large eggs
  • 1/2 cup shredded Parmesan cheese
  • 1 tablespoon mayonnaise
  • 5 cherry tomatoes (sliced)
  • 2 sprigs parsley (chopped, to garnish)
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    NutritionView More

    310Calories
    Sodium20% DV490mg
    Fat42% DV27g
    Protein27% DV14g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories310Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol290mg97%
    Sodium490mg20%
    Potassium200mg6%
    Protein14g27%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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