“Bacon Farro Risotto with Spinach”

THE FLOUR HANDPRINT
9Ingredients
60Minutes
510Calories

Ingredients

US|METRIC
  • 1 cup onion (diced about 1/2 an onion)
  • 4 cloves garlic (minced)
  • 1 cup farro
  • 1 cup white wine (divided Chardonnay or Sauvignon Blanc are good choices)
  • 5 cups chicken broth
  • 2 cups spinach
  • 1/2 cup pumpkin puree
  • 6 slices bacon (diced Thick cut)
  • 1/4 cup Parmesan
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    NutritionView More

    510Calories
    Sodium26% DV630mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories510Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium630mg26%
    Potassium820mg23%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A130%
    Vitamin C15%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.