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9Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 slices bacon (nitrate free, chopped)
- 1 red bell pepper (diced)
- 8 free range eggs (large)
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1/2 tsp. mustard powder
- fresh ground black pepper
- sea salt
- 1/3 cup shredded cheddar cheese
- 2 Tbsp. chives (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium420mg18% |
| Potassium180mg5% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
MadénB 4 years ago
A great recipe. They rose fantastically. I did a triple cheese (feta, blue cheese and cheddar), bacon, spinach version with garlic, chili and spring onion. I added a bit of melted garlic butter. They were a hit! 269 cals per muffin though.
jessica doran 4 years ago
Super easy to make. I used curry powder instead of mustard and I was delicious. Will def make again.