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10Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 mahi mahi fillets (or your favorite white fish)
- 1/2 lemon
- 6 bacon slices
- 1/3 cup onion (finely chopped)
- 1 garlic clove (diced)
- 1 cup panko bread crumbs (you can also crush croutons)
- 2 cups heavy whipping cream
- 1 Tbsp. flour
- 1 Tbs. fresh ground pepper (fresh)
- 1/4 cup flat-leaf parsley (a couple of handfuls, chopped)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium160mg7% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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