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Bacon Chocolate Chip Gluten Free Crunch Bars {Homemade}
COTTER CRUNCH12Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup seeds (groats, buckwheat, options for toasting first below)
- 1/2 cup almond flour
- 1/2 cup dark chocolate chips (we use enjoy life brand)
- 1/2 cup bacon (cooked cured, chopped or in bits)
- 2 Tbsp. cocoa powder
- 1/4 tsp. sea salt
- 1/2 tsp. baking powder
- 1/2 cup coconut oil (or melted real butter)
- 1/2 cup maple syrup (or honey. Adjust to your sweetness)
- 3/4 cup tapioca flour (or gluten free multi purpose flour)
- 1 egg
- 1 tsp. vanilla
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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