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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe)
- 1/4 cup maple syrup
- 3 oz. chocolate (melted, 60% or greater)
- 2 tsp. coconut oil (melted)
- 1/3 cup bacon bits
- 3 eggs
- 1/4 cup cocoa powder
- 1/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1 pinch salt
- 1/4 cup bacon bits
- 3 Tbsp. ghee (room temperature)
- 3 Tbsp. palm sugar
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium650mg27% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars44g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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