Bacon Chicken Ranch Skillet

CATZ IN THE KITCHEN
15Ingredients
55Minutes
540Calories

Ingredients

US|METRIC
  • 3 boneless, skinless chicken breast (about 1.5-2 lbs)
  • 1 pound bacon (chopped)
  • 1 1/2 pounds Brussels sprouts (stems cut and halved)
  • 1 tablespoon avocado oil (or olive oil)
  • 2 cloves garlic (minced)
  • 3 cups cooked brown rice (I used the rice cooker)
  • 2 teaspoons dried parsley
  • 1 1/2 teaspoons dried dill
  • 2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon dried mustard
  • salt
  • pepper
  • dressing
  • ranch
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    NutritionView More

    540Calories
    Sodium31% DV740mg
    Fat55% DV36g
    Protein45% DV23g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol75mg25%
    Sodium740mg31%
    Potassium810mg23%
    Protein23g45%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A15%
    Vitamin C140%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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