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10Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (large, . I used the frozen chicken bag from Costco)
- 1 beaten egg
- 1 Tbsp. water
- 1 cup grated Parmesan cheese
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 2 Tbsp. dried parsley (depending on how much you want.)
- oil (for cooking)
- 4 slices bacon (cooked. I cooked mine fairly soft as they will continue to cook a little in the oven)
- 1 1/2 cups shredded Monterey Jack cheese
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1280mg53% |
| Potassium590mg17% |
| Protein49g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium60% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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