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Description
Quick and easy Bacon/Blue Chx Sammy
Ingredients
US|METRIC
4 SERVINGS
- bread (or buns)
- 4 chicken breasts (boneless/skinless)
- 1 avocado
- 2 red peppers
- romaine lettuce
- 4 slices bacon
- soft cheese (brie, etc)
- blue cheese dressing
- 1 tsp. worcestershire sauce
- 2 cloves garlic
- 1 tsp. Dijon mustard
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Directions
- Cook chicken in skillet with 1:1:10:10, with S/P
- Roast Red Pepper(s) in oven
- Cook Bacon
- Mix Garlic and Worchestire into Blue Cheese
- Assemble Sandwhiches
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium930mg27% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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