Bacon Apple Chicken with Sweet Potatoes and Brussels

THE ENDLESS MEAL
10Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 4 slices bacon (chopped)
  • 1 large onion (chopped)
  • 4 chicken bone (in thighs)
  • 1 1/2 teaspoons sea salt (divided)
  • 1/2 teaspoon black pepper (divided)
  • 1 pinch cayenne
  • 1 sweet potato (medium, about 1 lb. diced)
  • 1/2 pound Brussels sprouts (halved or quartered, depending on size)
  • 1 apple (cored and chopped)
  • 1/2 cup toasted pecans (chopped, see notes)
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    NutritionView More

    300Calories
    Sodium48% DV1150mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories300Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1150mg48%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A100%
    Vitamin C90%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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